Here are the Best Ways to Stick to Your New Year’s Resolution

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New Year’s Resolutions can be tough to commit to, especially for those still recovering from holiday shopping and the stress of a new year. Here are a few methods to help you stick to your resolution!

  • 1.) Make the Goal Obtainable
    • Make sure the goal is realistic and can be finished in a reasonable amount of time (preferably by the end of the year)
  • 2.) Start Small
    • You shouldn’t jump head-first into your resolution. Set your goal, and slowly work up to it; going too fast will burn you out.
  • 3.) Ask for Help
    • Don’t be ashamed to ask for guidance! Friends, family, and coworkers; you are not alone in your journey to better yourself.
  • 4.) Make a Plan
    • Making a list of what you need to do helps with completing your resolution by setting some steps to climb on.
  • 5.) Be Open to Failure
    • You may not be able to complete your resolution, but you may be able to turn that into a step in the right direction!